BAR vs INBAR

Nutrition comparison per 100 g serving

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INBAR wins in 7 out of 10 nutrient categories

BAR: 1 vs INBAR: 7 (2 ties)

Overview

Nutrient	BAR	INBAR	Winner
Calories	365 cal	309 cal
Protein	4.7 g	17.9 g
Carbs	45.9 g	39.3 g
Fat	20 g	8.9 g
Fiber	1.2 g	17.9 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	INBAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	INBAR
Calcium, Ca	47 MG	71 MG
Iron, Fe	0.4 MG	1.9 MG
Sodium, Na	365 MG	54 MG

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