BAR vs ORGANIC ENERGY BAR
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 11 nutrient categories
BAR: 5
vs
ORGANIC ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | BAR | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 423 cal | |
| Protein | 12.5 g | 10.3 g | |
| Carbs | 50 g | 57.7 g | |
| Fat | 22.5 g | 19.2 g | |
| Fiber | 5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105 MG | 0 MG |
Minerals
| Mineral | BAR | ORGANIC ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 26 MG | |
| Iron, Fe | 4.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 122 MG |