BAR vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 9 out of 12 nutrient categories
BAR: 2
vs
HIGH PROTEIN BAR: 9
(1 ties)
Overview
| Nutrient | BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 435 cal | |
| Protein | 12.5 g | 32.9 g | |
| Carbs | 50 g | 38.8 g | |
| Fat | 22.5 g | 16.5 g | |
| Fiber | 5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105 MG | 0 MG |
Minerals
| Mineral | BAR | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 235 MG | |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 118 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 25 MG | 153 MG |