BAR vs DARK CHOCOLATE CINNAMON PECAN NUT BAR
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 11 nutrient categories
BAR: 5
vs
DARK CHOCOLATE CINNAMON PECAN NUT BAR: 4
(2 ties)
Overview
| Nutrient | BAR | DARK CHOCOLATE CINNAMON PECAN NUT BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 575 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 50 g | 40 g | |
| Fat | 22.5 g | 42.5 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | DARK CHOCOLATE CINNAMON PECAN NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105 MG | 0 MG |
Minerals
| Mineral | BAR | DARK CHOCOLATE CINNAMON PECAN NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 4.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 25 MG | 225 MG |