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BAR vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 8 out of 12 nutrient categories
BAR: 3 vs BAR: 8 (1 ties)

Overview

Nutrient BAR BAR Winner
Calories 450 cal 422 cal
Protein 12.5 g 31.1 g
Carbs 50 g 40 g
Fat 22.5 g 15.6 g
Fiber 5 g 2.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BAR BAR Winner
Vitamin C, total ascorbic acid 105 MG 0 MG

Minerals

Mineral BAR BAR Winner
Calcium, Ca 100 MG 133 MG
Iron, Fe 4.5 MG 1.6 MG
Phosphorus, P 0 MG 178 MG
Potassium, K 0 MG 244 MG
Sodium, Na 25 MG 167 MG
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