BAR MIX vs NUTTY RICE BITES
Nutrition comparison per 100 g serving
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BAR MIX wins in 7 out of 11 nutrient categories
BAR MIX: 7
vs
NUTTY RICE BITES: 2
(2 ties)
Overview
| Nutrient | BAR MIX | NUTTY RICE BITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 343 cal | |
| Protein | 17.9 g | 5.7 g | |
| Carbs | 39.3 g | 57.1 g | |
| Fat | 35.7 g | 10 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR MIX | NUTTY RICE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR MIX | NUTTY RICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 643 MG | 200 MG |