BAR MIX HONEY ROASTED PEANUTS vs PIC-A-NUT
Nutrition comparison per 100 g serving
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BAR MIX HONEY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
BAR MIX HONEY ROASTED PEANUTS: 5
vs
PIC-A-NUT: 4
(2 ties)
Overview
| Nutrient | BAR MIX HONEY ROASTED PEANUTS | PIC-A-NUT | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 40 g | 17.9 g | |
| Fat | 33.3 g | 50 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR MIX HONEY ROASTED PEANUTS | PIC-A-NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR MIX HONEY ROASTED PEANUTS | PIC-A-NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 487 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,036 MG |