BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 10 nutrient categories
BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS: 2
vs
SMOKED SAUSAGE: 5
(3 ties)
Overview
| Nutrient | BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 483 cal | 393 cal | |
| Protein | 13.8 g | 21.4 g | |
| Carbs | 55.2 g | 3.6 g | |
| Fat | 24.1 g | 35.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 759 MG | 1,071 MG |