BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 11 nutrient categories
BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS: 1
vs
BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 483 cal | 286 cal | |
| Protein | 13.8 g | 35.7 g | |
| Carbs | 55.2 g | 21.4 g | |
| Fat | 24.1 g | 5.4 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR MIX A SAVORY AND CRUNCHY BLEND OF PEANUTS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 759 MG | 1,429 MG |