BAR vs VANILLA ALMOND PROTEIN BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 11 nutrient categories
BAR: 6
vs
VANILLA ALMOND PROTEIN BAR: 4
(1 ties)
Overview
| Nutrient | BAR | VANILLA ALMOND PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 404 cal | |
| Protein | 16.1 g | 23.1 g | |
| Carbs | 37.5 g | 46.2 g | |
| Fat | 17.9 g | 15.4 g | |
| Fiber | 5.4 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | VANILLA ALMOND PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | BAR | VANILLA ALMOND PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 102 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 790 MG | |
| Sodium, Na | 500 MG | 404 MG |