BAR vs ALMOND CRANBERRY FLAVORED CHIA BAR
Nutrition comparison per 100 g serving
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ALMOND CRANBERRY FLAVORED CHIA BAR wins in 7 out of 11 nutrient categories
BAR: 2
vs
ALMOND CRANBERRY FLAVORED CHIA BAR: 7
(2 ties)
Overview
| Nutrient | BAR | ALMOND CRANBERRY FLAVORED CHIA BAR | Winner |
|---|---|---|---|
| Calories | 465 cal | 400 cal | |
| Protein | 14.0 g | 8 g | |
| Carbs | 51.2 g | 56 g | |
| Fat | 23.3 g | 18 g | |
| Fiber | 7 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | ALMOND CRANBERRY FLAVORED CHIA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | ALMOND CRANBERRY FLAVORED CHIA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 160 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 116 MG | 240 MG |