BAR vs SNACK BARS
Nutrition comparison per 100 g serving
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SNACK BARS wins in 6 out of 11 nutrient categories
BAR: 4
vs
SNACK BARS: 6
(1 ties)
Overview
| Nutrient | BAR | SNACK BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 375 cal | |
| Protein | 21.6 g | 2.5 g | |
| Carbs | 32.4 g | 50 g | |
| Fat | 16.2 g | 12.5 g | |
| Fiber | 2.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | BAR | SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 375 MG | |
| Iron, Fe | 3.9 MG | 4.5 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 784 MG | 425 MG |