BAR FOR KIDS vs ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS
Nutrition comparison per 100 g serving
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BAR FOR KIDS wins in 5 out of 14 nutrient categories
BAR FOR KIDS: 5
vs
ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS: 4
(5 ties)
Overview
| Nutrient | BAR FOR KIDS | ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calories | 389 cal | 361 cal | |
| Protein | 5.6 g | 5.6 g | Tie |
| Carbs | 69.4 g | 72.2 g | |
| Fat | 11.1 g | 9.7 g | |
| Fiber | 8.3 g | 8.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR FOR KIDS | ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAR FOR KIDS | ICED OATMEAL COOKIE WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 83 MG | |
| Iron, Fe | 5 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 64 MG | |
| Phosphorus, P | 0 MG | 172 MG | |
| Potassium, K | 319 MG | 264 MG | |
| Sodium, Na | 222 MG | 194 MG |