BAR vs CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 11 nutrient categories
BAR: 6
vs
CHEWY GRANOLA BARS: 3
(2 ties)
Overview
| Nutrient | BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 375 cal | |
| Protein | 15 g | 4.2 g | |
| Carbs | 40 g | 79.2 g | |
| Fat | 35 g | 6.3 g | |
| Fiber | 7.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 333 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 525 MG | 0 MG | |
| Sodium, Na | 350 MG | 271 MG |