BAR vs STRAWBERRY ORGANIC FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
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STRAWBERRY ORGANIC FRUIT & GRAIN BARS wins in 11 out of 16 nutrient categories
BAR: 3
vs
STRAWBERRY ORGANIC FRUIT & GRAIN BARS: 11
(2 ties)
Overview
| Nutrient | BAR | STRAWBERRY ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 378 cal | |
| Protein | 7.5 g | 5.4 g | |
| Carbs | 57.5 g | 67.6 g | |
| Fat | 22.5 g | 9.5 g | |
| Fiber | 17.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | STRAWBERRY ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 105 UG | |
| Niacin | 0 MG | 10.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | STRAWBERRY ORGANIC FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 486 MG | |
| Iron, Fe | 2.7 MG | 5.4 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 175 MG | 216 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |