BAR vs WHEY PROTEIN BAKED BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 11 nutrient categories
BAR: 6
vs
WHEY PROTEIN BAKED BAR: 4
(1 ties)
Overview
| Nutrient | BAR | WHEY PROTEIN BAKED BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 432 cal | |
| Protein | 38 g | 34.1 g | |
| Carbs | 38 g | 30.7 g | |
| Fat | 10 g | 18.2 g | |
| Fiber | 4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | WHEY PROTEIN BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BAR | WHEY PROTEIN BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 91 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 320 MG | 557 MG |