BAR vs SWEET & SALTY NUT ALMOND FLAVORED GRANOLA BARS
Nutrition comparison per 100 g serving
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BAR wins in 7 out of 11 nutrient categories
BAR: 7
vs
SWEET & SALTY NUT ALMOND FLAVORED GRANOLA BARS: 2
(2 ties)
Overview
| Nutrient | BAR | SWEET & SALTY NUT ALMOND FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 457 cal | |
| Protein | 38 g | 8.6 g | |
| Carbs | 38 g | 62.9 g | |
| Fat | 10 g | 20 g | |
| Fiber | 4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | SWEET & SALTY NUT ALMOND FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | SWEET & SALTY NUT ALMOND FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 114 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 320 MG | 400 MG |