BAR vs DETOUR

Nutrition comparison per 100 g serving

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DETOUR wins in 9 out of 15 nutrient categories

BAR: 4 vs DETOUR: 9 (2 ties)

Overview

Nutrient	BAR	DETOUR	Winner
Calories	380 cal	350 cal
Protein	38 g	33.3 g
Carbs	38 g	41.7 g
Fat	10 g	8.3 g
Fiber	4 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	DETOUR	Winner
Riboflavin	0 MG	0.3 MG
Vitamin B-12	0 UG	0.2 UG
Vitamin B-6	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	DETOUR
Calcium, Ca	160 MG	133 MG
Iron, Fe	3.6 MG	3 MG
Phosphorus, P	0 MG	133 MG
Potassium, K	0 MG	167 MG
Sodium, Na	320 MG	350 MG

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