BAR vs PALMER

Nutrition comparison per 100 g serving

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BAR wins in 6 out of 10 nutrient categories

BAR: 6 vs PALMER: 2 (2 ties)

Overview

Nutrient	BAR	PALMER	Winner
Calories	471 cal	536 cal
Protein	5.9 g	1.8 g
Carbs	58.8 g	66.1 g
Fat	26.5 g	30.4 g
Fiber	5.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BAR	PALMER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAR	PALMER
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	2.6 MG
Sodium, Na	118 MG	62 MG

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