BAR vs CINNAMON PECAN LAYERED NUT BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 11 nutrient categories
BAR: 6
vs
CINNAMON PECAN LAYERED NUT BAR: 3
(2 ties)
Overview
| Nutrient | BAR | CINNAMON PECAN LAYERED NUT BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 500 cal | |
| Protein | 15.6 g | 12.5 g | |
| Carbs | 42.2 g | 45 g | |
| Fat | 26.7 g | 30 g | |
| Fiber | 6.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | CINNAMON PECAN LAYERED NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | CINNAMON PECAN LAYERED NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 511 MG | 262 MG |