BAR vs CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS
Nutrition comparison per 100 g serving
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BAR wins in 4 out of 11 nutrient categories
BAR: 4
vs
CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS: 3
(4 ties)
Overview
| Nutrient | BAR | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 444 cal | Tie |
| Protein | 15.6 g | 8.9 g | |
| Carbs | 42.2 g | 55.6 g | |
| Fat | 26.7 g | 22.2 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAR | CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 4.9 MG | |
| Potassium, K | 444 MG | 0 MG | |
| Sodium, Na | 511 MG | 133 MG |