BAR vs PERFORMANCE BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 11 nutrient categories
BAR: 6
vs
PERFORMANCE BAR: 4
(1 ties)
Overview
| Nutrient | BAR | PERFORMANCE BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 396 cal | |
| Protein | 16.1 g | 22.6 g | |
| Carbs | 33.9 g | 47.2 g | |
| Fat | 17.9 g | 15.1 g | |
| Fiber | 5.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | PERFORMANCE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | BAR | PERFORMANCE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 755 MG | |
| Sodium, Na | 536 MG | 377 MG |