BAR vs MONSTER SHORTBREAD COOKIES SNACKS
Nutrition comparison per 100 g serving
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BAR wins in 8 out of 12 nutrient categories
BAR: 8
vs
MONSTER SHORTBREAD COOKIES SNACKS: 2
(2 ties)
Overview
| Nutrient | BAR | MONSTER SHORTBREAD COOKIES SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 448 cal | |
| Protein | 32.9 g | 3.5 g | |
| Carbs | 37.7 g | 58.6 g | |
| Fat | 15.3 g | 24.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | MONSTER SHORTBREAD COOKIES SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | MONSTER SHORTBREAD COOKIES SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Phosphorus, P | 118 MG | 0 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 124 MG | 172 MG |