BAR vs WENNER BREAD PRODUCTS
Nutrition comparison per 100 g serving
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WENNER BREAD PRODUCTS wins in 8 out of 10 nutrient categories
BAR: 0
vs
WENNER BREAD PRODUCTS: 8
(2 ties)
Overview
| Nutrient | BAR | WENNER BREAD PRODUCTS | Winner |
|---|---|---|---|
| Calories | 515 cal | 298 cal | |
| Protein | 2.9 g | 7.0 g | |
| Carbs | 54.4 g | 50.9 g | |
| Fat | 32.4 g | 5.3 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | WENNER BREAD PRODUCTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | WENNER BREAD PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 70 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Sodium, Na | 294 MG | 632 MG |