BAR vs 100% NATURAL SUGAR COOKIES
Nutrition comparison per 100 g serving
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100% NATURAL SUGAR COOKIES wins in 5 out of 10 nutrient categories
BAR: 2
vs
100% NATURAL SUGAR COOKIES: 5
(3 ties)
Overview
| Nutrient | BAR | 100% NATURAL SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 54.4 g | 76.3 g | |
| Fat | 32.4 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | 100% NATURAL SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | 100% NATURAL SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.1 MG | |
| Sodium, Na | 294 MG | 352 MG |