BAR vs ELF BITES DARK CHOCOLATE
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 11 nutrient categories
BAR: 5
vs
ELF BITES DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BAR | ELF BITES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 368 cal | |
| Protein | 10 g | 2.6 g | |
| Carbs | 60 g | 52.6 g | |
| Fat | 22.5 g | 21.1 g | |
| Fiber | 7.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | ELF BITES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | ELF BITES DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 175 MG | 263 MG |