BAR vs TRIPLE BERRY SEED BAR
Nutrition comparison per 100 g serving
Ad 468x60
BAR wins in 6 out of 11 nutrient categories
BAR: 6
vs
TRIPLE BERRY SEED BAR: 4
(1 ties)
Overview
| Nutrient | BAR | TRIPLE BERRY SEED BAR | Winner |
|---|---|---|---|
| Calories | 364 cal | 400 cal | |
| Protein | 12.1 g | 11.1 g | |
| Carbs | 50 g | 53.3 g | |
| Fat | 13.6 g | 17.8 g | |
| Fiber | 6.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | TRIPLE BERRY SEED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 2.7 MG |
Minerals
| Mineral | BAR | TRIPLE BERRY SEED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 44 MG | |
| Iron, Fe | 2.2 MG | 3.2 MG | |
| Potassium, K | 273 MG | 400 MG | |
| Sodium, Na | 167 MG | 267 MG |