BAR vs CRUNCH BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAR: 5
vs
CRUNCH BAR: 5
(1 ties)
Overview
| Nutrient | BAR | CRUNCH BAR | Winner |
|---|---|---|---|
| Calories | 364 cal | 475 cal | |
| Protein | 12.1 g | 25 g | |
| Carbs | 50 g | 37.5 g | |
| Fat | 13.6 g | 30 g | |
| Fiber | 6.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | CRUNCH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.1 MG | 0 MG |
Minerals
| Mineral | BAR | CRUNCH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 2.7 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 167 MG | 288 MG |