BAR vs TAHINIBAR
Nutrition comparison per 100 g serving
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BAR wins in 7 out of 11 nutrient categories
BAR: 7
vs
TAHINIBAR: 2
(2 ties)
Overview
Vitamins
| Vitamin | BAR | TAHINIBAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | TAHINIBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 415 MG | 83 MG |