BAR vs SNACK BARS
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 11 nutrient categories
BAR: 6
vs
SNACK BARS: 3
(2 ties)
Overview
| Nutrient | BAR | SNACK BARS | Winner |
|---|---|---|---|
| Calories | 355 cal | 357 cal | |
| Protein | 32.3 g | 21.4 g | |
| Carbs | 43.0 g | 53.6 g | |
| Fat | 9.7 g | 14.3 g | |
| Fiber | 5.4 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 323 MG | 143 MG | |
| Sodium, Na | 194 MG | 464 MG |