BAR vs OATMEAL RAISIN NUT FLAVOR BAKED BAR
Nutrition comparison per 100 g serving
Ad 468x60
BAR wins in 7 out of 11 nutrient categories
BAR: 7
vs
OATMEAL RAISIN NUT FLAVOR BAKED BAR: 2
(2 ties)
Overview
| Nutrient | BAR | OATMEAL RAISIN NUT FLAVOR BAKED BAR | Winner |
|---|---|---|---|
| Calories | 355 cal | 404 cal | |
| Protein | 32.3 g | 21.3 g | |
| Carbs | 43.0 g | 53.2 g | |
| Fat | 9.7 g | 10.6 g | |
| Fiber | 5.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | OATMEAL RAISIN NUT FLAVOR BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | OATMEAL RAISIN NUT FLAVOR BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 194 MG | 362 MG |