BAR vs CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS
Nutrition comparison per 100 g serving
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CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS wins in 8 out of 16 nutrient categories
BAR: 5
vs
CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS: 8
(3 ties)
Overview
| Nutrient | BAR | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 355 cal | 425 cal | |
| Protein | 32.3 g | 5 g | |
| Carbs | 43.0 g | 72.5 g | |
| Fat | 9.7 g | 15 g | |
| Fiber | 5.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | CHOCOLATE & SALTED CARAMEL FLAVORED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 375 MG | |
| Iron, Fe | 1.6 MG | 4.5 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 194 MG | 288 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |