BAR vs STRAWBERRY COCONUT SNACK BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAR: 5
vs
STRAWBERRY COCONUT SNACK BAR: 5
(1 ties)
Overview
| Nutrient | BAR | STRAWBERRY COCONUT SNACK BAR | Winner |
|---|---|---|---|
| Calories | 406 cal | 550 cal | |
| Protein | 11.5 g | 12.5 g | |
| Carbs | 45.8 g | 37.5 g | |
| Fat | 19.8 g | 40 g | |
| Fiber | 8.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | STRAWBERRY COCONUT SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 3 MG |
Minerals
| Mineral | BAR | STRAWBERRY COCONUT SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 50 MG | |
| Iron, Fe | 2.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 396 MG | 175 MG |