BAR vs PEPPERMINT CANDY CANES
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 10 nutrient categories
BAR: 6
vs
PEPPERMINT CANDY CANES: 0
(4 ties)
Overview
| Nutrient | BAR | PEPPERMINT CANDY CANES | Winner |
|---|---|---|---|
| Calories | 312 cal | 346 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 75 g | 92.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | PEPPERMINT CANDY CANES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | PEPPERMINT CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 172 MG | 115 MG |