BAR vs SOLID MILK CHOCOLATE PIECES
Nutrition comparison per 100 g serving
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BAR wins in 4 out of 10 nutrient categories
BAR: 4
vs
SOLID MILK CHOCOLATE PIECES: 3
(3 ties)
Overview
| Nutrient | BAR | SOLID MILK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.5 g | 2.5 g | |
| Carbs | 47.5 g | 67.5 g | |
| Fat | 40 g | 27.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | SOLID MILK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | SOLID MILK CHOCOLATE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 10.8 MG | 0.9 MG | |
| Sodium, Na | 12 MG | 38 MG |