BAR vs DARK CHOCOLATE EGG
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BAR: 4
vs
DARK CHOCOLATE EGG: 4
(3 ties)
Overview
| Nutrient | BAR | DARK CHOCOLATE EGG | Winner |
|---|---|---|---|
| Calories | 500 cal | 483 cal | |
| Protein | 7.5 g | 3.5 g | |
| Carbs | 47.5 g | 62.1 g | |
| Fat | 40 g | 27.6 g | |
| Fiber | 10 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | DARK CHOCOLATE EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAR | DARK CHOCOLATE EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 69 MG | |
| Iron, Fe | 10.8 MG | 2.1 MG | |
| Sodium, Na | 12 MG | 224 MG |