BAR vs BITTERSWEET CHOCOLATE
Nutrition comparison per 100 g serving
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BAR wins in 7 out of 12 nutrient categories
BAR: 7
vs
BITTERSWEET CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | BAR | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 7.5 g | 6.1 g | |
| Carbs | 47.5 g | 54.6 g | |
| Fat | 40 g | 27.3 g | |
| Fiber | 10 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAR | BITTERSWEET CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 9.1 MG | |
| Potassium, K | 0 MG | 485 MG | |
| Sodium, Na | 12 MG | 0 MG |