BAR vs DARK CHOCOLATE & PEANUT BUTTER NUT BAR
Nutrition comparison per 100 g serving
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BAR wins in 5 out of 11 nutrient categories
BAR: 5
vs
DARK CHOCOLATE & PEANUT BUTTER NUT BAR: 3
(3 ties)
Overview
| Nutrient | BAR | DARK CHOCOLATE & PEANUT BUTTER NUT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 12.5 g | 17.5 g | |
| Carbs | 47.5 g | 40 g | |
| Fat | 27.5 g | 32.5 g | |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | DARK CHOCOLATE & PEANUT BUTTER NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR | DARK CHOCOLATE & PEANUT BUTTER NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 162 MG | 75 MG |