BAR vs APPLE CINNAMON FRUIT BAR
Nutrition comparison per 100 g serving
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BAR wins in 6 out of 10 nutrient categories
BAR: 6
vs
APPLE CINNAMON FRUIT BAR: 3
(1 ties)
Overview
| Nutrient | BAR | APPLE CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 351 cal | |
| Protein | 12.5 g | 1.8 g | |
| Carbs | 47.5 g | 73.7 g | |
| Fat | 27.5 g | 5.3 g | |
| Fiber | 7.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR | APPLE CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | BAR | APPLE CINNAMON FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 162 MG | 158 MG |