BAR-B-QUIN WITH MY HONEY CHEESE PUFFS vs APPLE PIE RICE CAKE MINIS
Nutrition comparison per 100 g serving
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APPLE PIE RICE CAKE MINIS wins in 5 out of 10 nutrient categories
BAR-B-QUIN WITH MY HONEY CHEESE PUFFS: 4
vs
APPLE PIE RICE CAKE MINIS: 5
(1 ties)
Overview
| Nutrient | BAR-B-QUIN WITH MY HONEY CHEESE PUFFS | APPLE PIE RICE CAKE MINIS | Winner |
|---|---|---|---|
| Calories | 536 cal | 433 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 32.1 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAR-B-QUIN WITH MY HONEY CHEESE PUFFS | APPLE PIE RICE CAKE MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 107 MG | 200 MG | |
| Sodium, Na | 679 MG | 233 MG |