BAR-B-QUE SAWCE vs SOUTHERN SAUCE
Nutrition comparison per 100 g serving
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SOUTHERN SAUCE wins in 3 out of 10 nutrient categories
BAR-B-QUE SAWCE: 2
vs
SOUTHERN SAUCE: 3
(5 ties)
Overview
| Nutrient | BAR-B-QUE SAWCE | SOUTHERN SAUCE | Winner |
|---|---|---|---|
| Calories | 211 cal | 250 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 50 g | 43.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-QUE SAWCE | SOUTHERN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 18.8 MG |
Minerals
| Mineral | BAR-B-QUE SAWCE | SOUTHERN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 842 MG | 1,188 MG |