BAR-B-QUE CHEESE CURLS vs XYTOPOK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BAR-B-QUE CHEESE CURLS: 4
vs
XYTOPOK: 4
(2 ties)
Overview
| Nutrient | BAR-B-QUE CHEESE CURLS | XYTOPOK | Winner |
|---|---|---|---|
| Calories | 500 cal | 379 cal | |
| Protein | 7.1 g | 10.3 g | |
| Carbs | 64.3 g | 86.2 g | |
| Fat | 21.4 g | 6.9 g | |
| Fiber | 7.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-QUE CHEESE CURLS | XYTOPOK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR-B-QUE CHEESE CURLS | XYTOPOK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Sodium, Na | 714 MG | 362 MG |