BAR-B-QUE CHEESE CURLS vs SENSIBLE PORTIONS
Nutrition comparison per 100 g serving
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SENSIBLE PORTIONS wins in 4 out of 10 nutrient categories
BAR-B-QUE CHEESE CURLS: 1
vs
SENSIBLE PORTIONS: 4
(5 ties)
Overview
| Nutrient | BAR-B-QUE CHEESE CURLS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 60.7 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-QUE CHEESE CURLS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR-B-QUE CHEESE CURLS | SENSIBLE PORTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 714 MG | 964 MG |