BAR-B-Q SEASONED PORK TENDERLOIN vs LEAN SIRLOIN TIP BEEF STEAKS
Nutrition comparison per 100 g serving
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BAR-B-Q SEASONED PORK TENDERLOIN wins in 4 out of 10 nutrient categories
BAR-B-Q SEASONED PORK TENDERLOIN: 4
vs
LEAN SIRLOIN TIP BEEF STEAKS: 3
(3 ties)
Overview
| Nutrient | BAR-B-Q SEASONED PORK TENDERLOIN | LEAN SIRLOIN TIP BEEF STEAKS | Winner |
|---|---|---|---|
| Calories | 143 cal | 159 cal | |
| Protein | 21.4 g | 20.4 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 3.6 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q SEASONED PORK TENDERLOIN | LEAN SIRLOIN TIP BEEF STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR-B-Q SEASONED PORK TENDERLOIN | LEAN SIRLOIN TIP BEEF STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 379 MG | 53 MG |