BAR-B-Q SEASONED PORK TENDERLOIN vs ANGUS PHILLY BEEF STEAKS
Nutrition comparison per 100 g serving
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BAR-B-Q SEASONED PORK TENDERLOIN wins in 4 out of 10 nutrient categories
BAR-B-Q SEASONED PORK TENDERLOIN: 4
vs
ANGUS PHILLY BEEF STEAKS: 2
(4 ties)
Overview
| Nutrient | BAR-B-Q SEASONED PORK TENDERLOIN | ANGUS PHILLY BEEF STEAKS | Winner |
|---|---|---|---|
| Calories | 143 cal | 186 cal | |
| Protein | 21.4 g | 18.6 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 3.6 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q SEASONED PORK TENDERLOIN | ANGUS PHILLY BEEF STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAR-B-Q SEASONED PORK TENDERLOIN | ANGUS PHILLY BEEF STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 379 MG | 257 MG |