BAR-B-Q SAUCE WITH PULLED PORK vs TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED
Nutrition comparison per 100 g serving
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BAR-B-Q SAUCE WITH PULLED PORK wins in 7 out of 11 nutrient categories
BAR-B-Q SAUCE WITH PULLED PORK: 7
vs
TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED: 3
(1 ties)
Overview
| Nutrient | BAR-B-Q SAUCE WITH PULLED PORK | TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED | Winner |
|---|---|---|---|
| Calories | 167 cal | 175 cal | |
| Protein | 13.3 g | 3.2 g | |
| Carbs | 13.3 g | 23.8 g | |
| Fat | 7.5 g | 7.1 g | |
| Fiber | 1.7 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q SAUCE WITH PULLED PORK | TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | BAR-B-Q SAUCE WITH PULLED PORK | TERIYAKI LIGHTLY BREADED BROCCOLI FLORETS WITH A TERIYAKI SAUCE BROCCOLI BITES SAUCED | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 733 MG | 524 MG |