BAR-B-Q SAUCE vs HABANERO PINEAPPLE
Nutrition comparison per 100 g serving
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BAR-B-Q SAUCE wins in 4 out of 10 nutrient categories
BAR-B-Q SAUCE: 4
vs
HABANERO PINEAPPLE: 2
(4 ties)
Overview
| Nutrient | BAR-B-Q SAUCE | HABANERO PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 200 cal | 281 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 48.6 g | 6.3 g | |
| Fat | 0 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q SAUCE | HABANERO PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 30 MG |
Minerals
| Mineral | BAR-B-Q SAUCE | HABANERO PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 600 MG | 438 MG |