BAR-B-Q SAUCE vs SWEET CHILI SAUCE WITH LEMON GRASS
Nutrition comparison per 100 g serving
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BAR-B-Q SAUCE wins in 4 out of 10 nutrient categories
BAR-B-Q SAUCE: 4
vs
SWEET CHILI SAUCE WITH LEMON GRASS: 2
(4 ties)
Overview
| Nutrient | BAR-B-Q SAUCE | SWEET CHILI SAUCE WITH LEMON GRASS | Winner |
|---|---|---|---|
| Calories | 150 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36.7 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q SAUCE | SWEET CHILI SAUCE WITH LEMON GRASS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 20 MG |
Minerals
| Mineral | BAR-B-Q SAUCE | SWEET CHILI SAUCE WITH LEMON GRASS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,300 MG |