BAR-B-Q SAUCE vs BACKYARD BBQ SAUCE
Nutrition comparison per 100 g serving
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BACKYARD BBQ SAUCE wins in 6 out of 11 nutrient categories
BAR-B-Q SAUCE: 4
vs
BACKYARD BBQ SAUCE: 6
(1 ties)
Overview
| Nutrient | BAR-B-Q SAUCE | BACKYARD BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 273 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 46.4 g | 27.3 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAR-B-Q SAUCE | BACKYARD BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BAR-B-Q SAUCE | BACKYARD BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 52 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 714 MG | 1,909 MG |