BAR-B-Q SAUCE vs MANGO HABANERO SAUCE
Nutrition comparison per 100 g serving
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MANGO HABANERO SAUCE wins in 4 out of 10 nutrient categories
BAR-B-Q SAUCE: 2
vs
MANGO HABANERO SAUCE: 4
(4 ties)
Overview
| Nutrient | BAR-B-Q SAUCE | MANGO HABANERO SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 158 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 42.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAR-B-Q SAUCE | MANGO HABANERO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 1,500 MG | 395 MG |